Weigh In record (no journal entry) for 15 October 2020
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50.4 kg
Lost so far: 1.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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594 kcal
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Fat: 33.10g | Prot: 36.20g | Carbs: 34.66g.
Breakfast: Hammermühle Haferflocken Kleinblatt Glutenfrei, Alpro Vanille, Edeka Bio Himbeeren, Alpro Kakao Hafer. Lunch: Junge Frühlingszwiebeln, Tomaten, Greco Halloumi Grillkäse, Vantastic Foods Bio Tofu Natur . more...
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Losing 0.7 kg a Week
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dragana.r's Weight History
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