Weigh In record (no journal entry) for 15 October 2020
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66.6 kg
Lost so far: 2.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1773 kcal
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Fat: 72.04g | Prot: 55.93g | Carbs: 189.51g.
Lunch: Kips' Snij Leverworst, AH Kaki, Melkunie Proteïne Salted Caramel Pudding. Dinner: AH Pasta Carbonara. Snacks/Other: AH Pestomayo, AH Aioli, Old Amsterdam Crème, AH Ciabatta, La Chouffe La Chouffe. more...
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Losing 2.8 kg a Week
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brittjee2000's Weight History
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