beatriz.field's Journal, 15 Oct 20

Weigh In record (no journal entry) for 15 October 2020
62 kg Lost so far: 2.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2020:
2385 kcal Fat: 131.96g | Prot: 141.94g | Carbs: 156.27g.   Breakfast: Hortifruti Abacate, Café, Banha de Porco, Ovo. Lunch: Aurora Banha de Porco Refinada, Swift Coxão Duro, Chayote (Fruit) , LAR Brócolis, Extra Fígado Bovino. Dinner: White Pizza, Degli Amici Pizza de Calabresa. Snacks/Other: Brasil Frutt Castanha do Pará Natural, Kefir de Leite, Hemmer Maionese Light, Seara Presunto Cozido, Walmart Queijo Mussarela, Bauducco Pão de Forma Integral, Café, Tirol Creme de Leite. more...
Losing 5.6 kg a Week

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beatriz.field's Weight History


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