Weigh In record (no journal entry) for 15 October 2020
|
77.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2020:
|
1276 kcal
|
Fat: 19.93g | Prot: 145.99g | Carbs: 127.30g.
Breakfast: Banane, Whey Protéine. Lunch: Paul Sandwich Pavot Poulet. Dinner: Le Gaulois Filet de Dinde , Bjorg Galettes de Maïs. Snacks/Other: Whey Protéine, Clémentines. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pivertvert's Weight History
|