Weigh In record (no journal entry) for 15 October 2020
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99 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1732 kcal
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Fat: 82.12g | Prot: 101.01g | Carbs: 148.31g.
Breakfast: Maçã, Sadia Nuggets de Frango Tradicional . Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife de Carne de Vaca. Dinner: McDonald's McChicken. Snacks/Other: Los Los Paleta Chocolate Zero, Brasfrut Polpa de Abacaxi, McDonald's Batata Cheddar Bacon Padrão, Maçã. more...
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Gaining 0.3 kg a Week
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donna_123's Weight History
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