Weigh In record (no journal entry) for 15 October 2020
|
80.4 kg
Lost so far: 2.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2020:
|
762 kcal
|
Fat: 40.14g | Prot: 25.22g | Carbs: 78.69g.
Breakfast: Benuta Шоколадная Паста, Грецкие Орехи, Чай с Молоком, Садовое Масло Сливочное Крестьянское, Хлеб с Отрубями, Аджика, Жареное Яйцо, Гречка Отварная. Snacks/Other: Грецкие Орехи, Danone Растишка. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kaya.abdy's Weight History
|