Weigh In record (no journal entry) for 15 October 2020
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69.7 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 October 2020:
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1336 kcal
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Fat: 35.46g | Prot: 69.44g | Carbs: 180.26g.
Breakfast: Lidl Skyr Formaggio Spalmabile, Agrisicilia Marmellata Biologica di Arance Amare di Sicilia, Caffè Istantaneo (in Polvere), Certossa Fette Biscottate ai Cereali (36g). Lunch: Parmareggio Parmareggio Snack, Alce Nero Olio Extra Vergine di Oliva Biologico, Vitasia Soba Noodles, Vellutata di Zucca. Dinner: Parmigiano (Grattugiato), Firma Italia Minestrina Primavera, Petto di Pollo, Carne. Snacks/Other: Duc De Coeur Tartlets Lemon, Zymil Latte Alta Digeribilità senza Lattosio, Prozis Oatmeal Banana Walnut, Caffè Istantaneo (in Polvere). more...
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Gaining 0.8 kg a Week
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Rossana.72's Weight History
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