Weigh In record (no journal entry) for 15 October 2020
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100 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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8 kcal
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Fat: 0.10g | Prot: 0.90g | Carbs: 0.60g.
Breakfast: Nescafe Sade. Dinner: Starbucks Filtre Kahve (Tall). more...
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steady weight
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aysunkaya5815's Weight History
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