Amanatevaeid's Journal, 15 Oct 20

Weigh In record (no journal entry) for 15 October 2020
60.1 kg Lost so far: 0.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2020:
1370 kcal Fat: 62.11g | Prot: 50.58g | Carbs: 149.01g.   Breakfast: Senseo Café Classique, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Compote de Pommes Non Sucrée, Monoprix Galette de Blé Noir Champignons Lardons Emmental. Dinner: Danone Danette Chocolat et Lait, Pâtes (Cuites), Herta Knacki. Snacks/Other: Nutella Nutella, Brioche Pasquier Pain au Lait, Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café Classique. more...
Losing 0.5 kg a Week

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Amanatevaeid's Weight History


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