Weigh In record (no journal entry) for 15 October 2020
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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591 kcal
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Fat: 18.97g | Prot: 13.77g | Carbs: 99.85g.
Breakfast: Кешью, Миндаль, Яблоко Зеленое, Манго, Yaro Соленая Карамель, Пшенная Каша с Тыквой. more...
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Losing 2.1 kg a Week
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July_Mulyk's Weight History
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