Weigh In record (no journal entry) for 15 October 2020
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62 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1678 kcal
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Fat: 39.21g | Prot: 65.57g | Carbs: 273.22g.
Breakfast: Nasi Kuning, Tempe Orek. Lunch: Bubur Ketan Hitam, Ketupat, Pisang, Telur, BonCabe Sambal Tabur, Wortel, Buncis, Bawang Putih, Ellenka Fiber Creme, Dada Ayam, Quaker Instant Oatmeal Grain, Wortel. more...
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Losing 1.1 kg a Week
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sitiputri's Weight History
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