Weigh In record (no journal entry) for 15 October 2020
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58.7 kg
Lost so far: 0.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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2054 kcal
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Fat: 93.25g | Prot: 84.56g | Carbs: 209.30g.
Breakfast: Heudebert Biscottes , Yoplait Perle de Lait Nature, Bjorg Pain Complet. Lunch: Suchard Rocher Noir, Kitkat Kitkat Mini, Ferrero Ferrero Rocher. Dinner: Brioche Pasquier Brioche Tressée, Heudebert Biscottes , Kitkat Kitkat Mini, Suchard Rocher Lait. Snacks/Other: GÉRARD Pizza, Heudebert Biscottes , Scitec Nutrition 100% Whey Isolate, Andros Pomme Poire Morceaux sans Sucres Ajoutés, Sojasun Yaourt Nature, Potiron, Provamel Lait de Soja sans Sucre, Scitec Nutrition 100% Whey Isolate. more...
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1687 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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