{高爾夫} - 120顆
休息日
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70.5 kg
Lost so far: 6.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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2914 kcal
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Fat: 102.82g | Prot: 137.88g | Carbs: 269.24g.
Lunch: 水餃, 藤原豆腐店 無糖豆漿, 水煮蛋, 全脂牛奶, 蘋果(去皮). Dinner: 麥當勞 (McDonald's) 麥香雞, 麥當勞 (McDonald's) 大麥克不加醬, 美芳堂 蛋黃酥, 煮熟的綠色椰菜. Snacks/Other: 威士忌酒, 威士忌酒, 威士忌酒, 威士忌酒, 威士忌酒, 威士忌酒, 芭樂, 湯, 煮熟的竹筍(烹飪中加油), Myprotein The Diet 尖端減脂配方粉, Myprotein 高蛋白威化餅乾. more...
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Losing 11.9 kg a Week
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edwardlo0713's Weight History
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