Weigh In record (no journal entry) for 15 October 2020
|
71.7 kg
Lost so far: 10.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2020:
|
1890 kcal
|
Fat: 159.00g | Prot: 66.00g | Carbs: 45.00g.
Breakfast: Жаро Семечки Жареные. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olga241287's Weight History
|