3寶小綺's Journal, 15 Oct 20

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昨天晚上和婆婆吵架……
心煩……
（今天體脂34.4％）

57.5 kg Lost so far: 11.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2020:

1726 kcal

Fat: 77.56g | Prot: 74.47g | Carbs: 196.49g. Breakfast: 水餃. Lunch: 客家小炒, 炒青菜, 紅燒豬蹄, 雪耳湯. Dinner: 無花果, 芭樂, 水餃, 7-11 芋頭魚丸炊粉湯. Snacks/Other: 每朝健康雙纖綠茶. more...

1884 kcal

Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

9 Supporters Support

Comments

吵架表示有把壓力釋放，對減重有幫助的（抱

15 Oct 20 by member: Jasmine0520


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3寶小綺's Journal, 15 Oct 20

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