Weigh In record (no journal entry) for 15 October 2020
|
70.8 kg
Lost so far: 15.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2020:
|
1596 kcal
|
Fat: 40.47g | Prot: 76.53g | Carbs: 221.10g.
Breakfast: Favrichon Muesli Croustillant Chocolat, Nespresso Café, Kiwi, Vrai Yaourt Bio Nature. Lunch: Andros Compote Pomme Poire Williams sans Sucre Ajouté, Herta Jambon Sans Nitrite, Elle & Vire Carré Frais 0%, Bjorg Galettes 4 Céréales, Knorr Soupe Passée aux 9 Légumes. Dinner: Gerblé Palets Pépites de Chocolat, Andros Compote Pomme Fraise sans Sucres Ajoutés, Société Roquefort, Fleury Michon Filet de Poulet Rôti (26.7g), Petit Billy Fromage de Chèvre, Bjorg Galettes de Maïs, Vinaigre Balsamique, Florette Laitue Iceberg, Knorr Velouté de Butternut et Pois Chiche. Snacks/Other: Bjorg Galettes de Maïs. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angé.ange's Weight History
|