Weigh In record (no journal entry) for 15 October 2020
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93.4 kg
Lost so far: 2.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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511 kcal
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Fat: 21.38g | Prot: 10.44g | Carbs: 71.10g.
Breakfast: Torta di Mele, Orzo Bimbo Orzo Solubile, Zymil Latte Alta Digeribilità senza Lattosio. more...
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Losing 4.2 kg a Week
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