Weigh In record (no journal entry) for 15 October 2020
|
99.6 kg
Lost so far: 12.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2020:
|
1013 kcal
|
Fat: 44.42g | Prot: 62.74g | Carbs: 86.10g.
Breakfast: Kotimaista Laktoositon Rasvaton Rahka. Lunch: Fazer Amica Lihapyörykät, Fazer Amica Pippurikastiketta, Fazer Amica Keitetyt Perunat. Dinner: Lounashetki Kana-Caesar Salaatti. Snacks/Other: Chiquita Banaani. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kuvajainen's Weight History
|