Weigh In record (no journal entry) for 15 October 2020
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64.8 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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324 kcal
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Fat: 7.47g | Prot: 9.34g | Carbs: 57.15g.
Lunch: Oatmeal dengan Buah, Cap Cay Kuah. Dinner: Cap Cay Kuah. more...
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Gaining 2.8 kg a Week
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metaasytha's Weight History
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