Weigh In record (no journal entry) for 15 October 2020
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60 kg
Lost so far: 33 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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366 kcal
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Fat: 8.18g | Prot: 16.60g | Carbs: 59.49g.
Breakfast: 매일 아몬드브리즈 언스위트, 익힌 브로콜리 (요리시 지방 추가되지 않음), 켈로그사 스페셜K 오리지널. Lunch: 셀러리, 삶은 계란, 귤. more...
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Losing 7.7 kg a Week
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