WhatKatieDid's Journal, 13 Oct 20

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Weigh In record (no journal entry) for 13 October 2020

74.6 kg Lost so far: 1.6 kg. Still to go: 11.1 kg. Diet followed: Poorly.

View Diet Calendar, 13 October 2020:

941 kcal

Fat: 24.45g | Prot: 43.92g | Carbs: 123.69g. Lunch: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Dinner: Tuna Pasta Bake 13.09.20. Snacks/Other: Waitrose British Raspberries, Lemon Juice (Canned or Bottled). more...

2067 kcal

Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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WhatKatieDid's Journal, 13 Oct 20

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WhatKatieDid's Weight History