Weigh In record (no journal entry) for 14 October 2020
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76.6 kg
Lost so far: 9.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1247 kcal
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Fat: 105.69g | Prot: 57.77g | Carbs: 18.16g.
Breakfast: Crema de Leche, Café, Queso Mozzarella, Mantequilla, Cebollin, Tomates, Huevo. Lunch: Huevo Cocido, Aguacate, Alpina Queso Parmesano, Mantequilla, Crema de Leche, Ajo, Cebollin, Coliflor Cocida (sin Grasa Añadida en la Cocina). Dinner: Alpina Queso Parmesano, Crema de Leche, Mantequilla, Aguacate, Huevo. more...
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Losing 1.4 kg a Week
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Galatea79's Weight History
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