Weigh In record (no journal entry) for 14 October 2020
|
50.7 kg
Lost so far: 16.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2020:
|
456 kcal
|
Fat: 9.12g | Prot: 31.30g | Carbs: 61.61g.
Breakfast: Хлебный Спас Печенье Овсяное Злаковое Ассорти, Увелка Рис Круглозерный Шлифованный, Село Зеленое Молоко 1,5%. Snacks/Other: ВкусВилл Мороженое Шоколадное Протеиновое. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vasilek_Green's Weight History
|