Weigh In record (no journal entry) for 14 October 2020
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64 kg
Lost so far: 1.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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969 kcal
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Fat: 46.67g | Prot: 34.56g | Carbs: 107.90g.
Breakfast: Alpina Quesito, Bimbo Pan Árabe. Lunch: Alpina Queso Holandes, Colanta Queso Holandés , Lechuga, Zumo de Limón, Aceite de Oliva, Papa Criolla, Tomates Cherry, Pepino (con Cáscara), Zanahoria. Dinner: Torta (Tipo Galleta), Té Matcha. Snacks/Other: Crema Agria (de Cultivo), Monterojo Platano Verde Frito, Nestlé Cereal Fitness, Pasco Yoghurt Postre sin Dulce (150g), Bimbo Pan Árabe, Diety Mermelada sin Azúcar, Mantequilla de Almendras. more...
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Gaining 1.1 kg a Week
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Alicia ocs's Weight History
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