Weigh In record (no journal entry) for 14 October 2020
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78.9 kg
Lost so far: 0.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1349 kcal
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Fat: 91.93g | Prot: 99.16g | Carbs: 27.42g.
Breakfast: Café. Dinner: Frutillas, Queso Mozzarella (Leche Entera), La Serenísima Crema de Leche, Bistec, Cebollas, Jitomate, Natura Mostaza, Lechuga, Morrón, Cocinero Aceite de Girasol. Snacks/Other: Advocare Arginine Extreme. more...
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Losing 6.3 kg a Week
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gerardo7979's Weight History
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