Weigh In record (no journal entry) for 14 October 2020
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105.5 kg
Lost so far: 5.6 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1544 kcal
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Fat: 71.93g | Prot: 43.14g | Carbs: 186.57g.
Lunch: Coffee with Milk, Carrots , Butter , Zucchini Bread, La Yogurt Strawberry Banana Yogurt, Bananas . Dinner: Beef Taco with Cheese, Tomato and Taco Sauce. Snacks/Other: Cranberry Juice, Fritos Original Corn Chips. more...
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Gaining 1.3 kg a Week
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Weezie57's Weight History
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