Weigh In record (no journal entry) for 14 October 2020
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79.9 kg
Lost so far: 1.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1887 kcal
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Fat: 44.00g | Prot: 120.69g | Carbs: 265.03g.
Breakfast: Santa Clara Leche Entera, Pay de Manzana, Dymatize Nutrition Elite 100% Whey Protein. Lunch: Pimientos Verdes, Apio, Zanahoria, Brócoli, Peras, Naranjas, Manzana, Santa Clara Leche Entera, Pay de Manzana. Snacks/Other: Empanada de Cajeta, Cebollas, Pechuga de Pollo a la Plancha. more...
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Gaining 1.4 kg a Week
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luisca1966's Weight History
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