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Marianne8039
Journal
14 Oct 20
Marianne8039's Journal, 14 Oct 20
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Weigh In record (no journal entry) for 14 October 2020
68 kg
Lost so far:
3.9 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 October 2020:
250 kcal
Fat: 7.88g | Prot: 8.66g | Carbs: 35.66g.
Breakfast:
Färskpressad Apelsinjuice.
Lunch:
Stekt Ägg, Wasa Sesam & Havssalt.
more...
2048 kcal
Exercise:
Spinning - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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Marianne8039's Weight History
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