Weigh In record (no journal entry) for 14 October 2020
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67.1 kg
Lost so far: 3.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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766 kcal
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Fat: 46.85g | Prot: 39.70g | Carbs: 47.37g.
Breakfast: Яичница с Помидорами, Кофе с Молоком. Lunch: Б.Ю. Александров Сырок Творожный в Молочном Шоколаде 26%, Свинина Тушеная, Японская Лапша Соба (Приготовленная). more...
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Gaining 0.7 kg a Week
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gribova_tut's Weight History
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