Weigh In record (no journal entry) for 14 October 2020
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71 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1381 kcal
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Fat: 74.55g | Prot: 125.02g | Carbs: 55.13g.
Breakfast: Shaker, Café, Noix, Tendron de Veau. Lunch: Sveltesse Ferme et Fondant Café, Pronatura Mangues Séchées, Carrefour Saucisson à l'ail Fumé, Galbani Mozzarella, Le Gaulois Aiguillette de Canard, Shaker. Dinner: Aptonia Pure Whey, Shaker. Snacks/Other: Bonbons Durs. more...
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2020 kcal
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Exercise:
Resting - 9 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 7 hours, Driving - 30 minutes. more...
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Losing 0.1 kg a Week
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iseut29a's Weight History
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