Weigh In record (no journal entry) for 14 October 2020
|
66.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2020:
|
611 kcal
|
Fat: 23.51g | Prot: 41.85g | Carbs: 60.45g.
Breakfast: Кешью, Миндаль, Простоквашино Творог 0,6%, Манго, Exquisa Йогурт. Snacks/Other: Tekmar Vegan Protein Cocoa Nibs. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
July_Mulyk's Weight History
|