Weigh In record (no journal entry) for 14 October 2020
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67.1 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1636 kcal
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Fat: 50.12g | Prot: 47.17g | Carbs: 262.07g.
Breakfast: Sirius Camembert, Vollkornbrot, Brunch Kräuter, Spitzpaprika, Kaffee (Espresso), Innocent Orangensaft ohne Fruchtfleisch, Marmelade, Butter, Gurke (mit Schale). Lunch: Vanillepudding, Apfelstrudel. Dinner: Kaffee (Espresso), Manner Biskotten, Weintrauben, Granola, Arla Skyr Natur, Alpro Soja Dessert Schokolade Mildfein. Snacks/Other: Himbeeren, Vanillepudding, Banane. more...
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Losing 2.5 kg a Week
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Minkibär's Weight History
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