kimberly rae's Journal, 10 Feb 09

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Weigh In record (no journal entry) for 10 February 2009

75.7 kg Lost so far: 0.5 kg. Still to go: 10.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2009:

555 kcal

Fat: 35.86g | Prot: 18.04g | Carbs: 47.80g. Breakfast: walnuts, maple syrup, natural peanut butter, oatmeal. Snacks/Other: peanuts. more...

2617 kcal

Exercise: Shopping - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Housework - 2 hours, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 7 hours. more...

Losing 1.6 kg a Week

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kimberly rae's Weight History

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kimberly rae's Journal, 10 Feb 09

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kimberly rae's Weight History