Weigh In record (no journal entry) for 14 October 2020
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61 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 October 2020:
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500 kcal
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Fat: 14.39g | Prot: 46.92g | Carbs: 48.45g.
Breakfast: BOBSNU 약콩두유, 사과. Lunch: 오이, 풀무원 두부, 피코크 로제 파스타소스. Dinner: 오이, 두레생협 수비드닭가슴살, 코스트코 발사믹 글레이즈, 알팔파 새싹, 어린 당근. more...
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1614 kcal
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Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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