Weigh In record (no journal entry) for 14 October 2020
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51.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1573 kcal
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Fat: 53.65g | Prot: 100.78g | Carbs: 170.77g.
Dinner: 豆包, 素雞, 甜不辣, 米血糕, 潤餅. more...
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Gaining 0.7 kg a Week
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