Weigh In record (no journal entry) for 13 October 2020
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79.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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525 kcal
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Fat: 35.99g | Prot: 27.56g | Carbs: 22.95g.
Dinner: Natura Mostaza, La Serenísima Crema de Leche, Pescado Plancha, Cocinero Aceite de Girasol, Morrón, Jitomate, Lechuga, Cebollas. Snacks/Other: Café. more...
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Gaining 0.2 kg a Week
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gerardo7979's Weight History
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