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dalam hitungan hari naik 2kg, sedih & stress bgt karena selalu bilang “gakpapa bisa besok lg” ke tubuhku. ayo back on track😭🥺
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62.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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502 kcal
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Fat: 1.10g | Prot: 9.42g | Carbs: 110.02g.
Breakfast: Strawberries. Lunch: Sushi with Vegetables rolled in Seaweed. more...
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Gaining 3.0 kg a Week
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