Weigh In record (no journal entry) for 14 October 2020
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70.5 kg
Lost so far: 23.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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539 kcal
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Fat: 26.22g | Prot: 24.80g | Carbs: 51.32g.
Breakfast: Бисквит, Чай. Lunch: Курица (Жареная в Панировке), Салат из Кальмаров. more...
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steady weight
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katusha20141's Weight History
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