122322987's Journal, 14 Oct 20

减肥可以了解自己的身体。减肥前还是中度脂肪肝，减后已经没有一点脂肪肝了。

74.5 kg Lost so far: 7.1 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2020:

1679 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.8 kg a Week

Comments

恭喜

13 Oct 20 by member: Karl wu


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122322987's Weight History