Weigh In record (no journal entry) for 14 October 2020
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55.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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810 kcal
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Fat: 31.24g | Prot: 31.86g | Carbs: 76.10g.
Breakfast: 7-11 蒸地瓜, 生鮮品 冷凍鹽味毛豆, 水煮蛋, i3Fresh 紐奧良風味舒肥雞胸隨手包. Lunch: 媽媽煮藝 鮪魚乳酪沙拉, 福樂 頂級希臘式優格. more...
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Losing 1.4 kg a Week
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angie26501's Weight History
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