Weigh In record (no journal entry) for 13 October 2020
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76.8 kg
Lost so far: 8.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1312 kcal
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Fat: 110.47g | Prot: 65.98g | Carbs: 12.72g.
Breakfast: Alqueria Crema de Leche, Café, Queso Gouda, Ghee, Huevo. Lunch: Alqueria Crema de Leche, Café, Queso Gouda, Ghee, Huevo. Snacks/Other: Crema de Leche, Café, Queso Mozzarella, Queso Gouda, Galletas de Mantequilla. more...
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Gaining 0.7 kg a Week
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Galatea79's Weight History
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