Weigh In record (no journal entry) for 13 October 2020
|
57.7 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2020:
|
2174 kcal
|
Fat: 97.33g | Prot: 55.18g | Carbs: 221.83g.
Breakfast: Nescafé Tradición, Next Leche Cultivada, Huevo Revuelto. Lunch: Empanada de Pino, Empanada de Pino. Dinner: Empanada de Pino, Empanada de Queso. Snacks/Other: Natur Cereal Natural de Trigo (20g), Natur Arroz (20g), Natur Natur de Maiz, Nescafé Tradición, Evercrisp Cheetos Mani, Evercrisp Cheetos Mani, Fruna Casata de Piña, Terremoto. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|