Obalxd's Journal, 13 Oct 20

Weigh In record (no journal entry) for 13 October 2020

71 kg Lost so far: 14 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2020:

1265 kcal

Fat: 52.89g | Prot: 60.40g | Carbs: 141.97g. Breakfast: Plátano. Lunch: Tomates, Palta, Merluza, Huevo Revuelto, Arroz Blanco. more...

1861 kcal

Exercise: Correr - 32 minutes, Google Fit - 23 hours and 28 minutes. more...

Gaining 0.1 kg a Week


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Obalxd's Weight History