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31.4 🍚67
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52.7 kg
Lost so far: 4.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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802 kcal
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Fat: 39.60g | Prot: 43.49g | Carbs: 67.12g.
Breakfast: 巧克力海绵蛋糕. Lunch: 7-11 茶葉蛋, 拿鐵咖啡. Dinner: 甜不辣, 豆干, 花椰菜, 百頁豆腐. Snacks/Other: 盛香珍 斯娜普蛋酥. more...
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Losing 2.8 kg a Week
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Ting_0116's Weight History
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