Weigh In record (no journal entry) for 14 October 2020
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68.7 kg
Lost so far: 0.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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367 kcal
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Fat: 14.99g | Prot: 18.73g | Carbs: 40.67g.
Breakfast: 白吐司, 荷包蛋, 鮮奶茶. Lunch: 7-11 和風醬, Costco 蘿蔓心. more...
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Losing 2.1 kg a Week
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nicole02060206's Weight History
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