Weigh In record (no journal entry) for 13 October 2020
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46 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1273 kcal
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Fat: 24.84g | Prot: 131.80g | Carbs: 141.73g.
Lunch: Manzana Verde, La Serenísima Queso Rallado Puro Reggianito, Pechuga de Pollo (sin Comer la Piel), Coliflor Cocido (Fresco), Kale, Zucchini, Zanahoria. Dinner: Arándanos, Sandía, Tomates Cherry, Lechuga, Zanahoria, Batata, Pescadilla. Snacks/Other: Aguila Chocolate, ENA Whey Protein (30g), Banana. more...
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1345 kcal
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Exercise:
Running - 10/kph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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steady weight
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DracarysMariela's Weight History
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