|
◎ 未排便
|
61.1 kg
Lost so far: 5.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2020:
|
1239 kcal
|
Fat: 85.64g | Prot: 77.61g | Carbs: 57.29g.
Lunch: 縣爺mini 香菇雞, 豬油, 小白菜. Dinner: 叁騏食品 冰烤地瓜, 炒空心菜, 福田生鮮 煙燻甘蔗雞. Snacks/Other: Cemoi 82%黑巧克力, 食藥署資料庫 百香果, 食藥署 檸檬汁, 低醣巴斯克起司蛋糕（鮮奶油、檸檬汁）, KMU-T7. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
virgilee's Weight History
|