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重52.2脂32.5水49.4
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52.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1550 kcal
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Fat: 62.81g | Prot: 63.58g | Carbs: 187.41g.
Breakfast: 肯德基 (KFC) 巴黎卡菲嫩雞捲, 7-11 統一陽光無糖高纖豆漿. Lunch: 香蕉, A菜, 煎蛋, 豬肉碎, 炒黃瓜. Afternoon Tea: 義美 芋頭包子. more...
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Losing 0.4 kg a Week
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daphne1956's Weight History
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