Weigh In record (no journal entry) for 13 October 2020
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68.3 kg
Lost so far: 5.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1542 kcal
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Fat: 49.56g | Prot: 90.69g | Carbs: 175.95g.
Breakfast: Qualitá Ovo Caipira, Café Brasileiro Café. Lunch: Pronto Light Batata Doce, Rica Peito de Frango, Spoleto Abobrinha Cozida. Snacks/Other: Pear, Bananinha Paraibuna Bananinha Paraibuna sem Açúcar, Lindt 85% Cacau, Verde Campo Natural Whey Coco, Peach, Tangerine. more...
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Gaining 1.9 kg a Week
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victorpll's Weight History
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