Weigh In record (no journal entry) for 13 October 2020
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65.8 kg
Lost so far: 14 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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820 kcal
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Fat: 34.91g | Prot: 52.98g | Carbs: 94.03g.
Breakfast: Espresso Coffee. Lunch: Oat Bran , Tesco Natural Yogurt , Babybel Mini Light Cheese. Dinner: Brown Bread, Tomatoes, Tesco Mozzarella. more...
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Losing 0.3 kg a Week
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Maddie San's Weight History
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